We are writing this newsletter in mid-February before we
leave for our vacation. It will magically arrive while we are in Argentina –
one of the true benefits of modern technology! We are not sure what will
transpire while we are away, but what we are writing now concerning what we have
learned from the coronavirus should be true regardless.
There is no doubt that the coronavirus is a deadly virus –
it is highly contagious, people are dying, and governments are trying to figure
out how to contain it. This is a scenario we have seen before – the swine flu,
SARS, Ebola, etc. Being in the natural health world we receive urgent
information and commentaries from a variety of “natural health experts.” On the
extreme side is the “Health Ranger” Mike Adams (https://naturalnews.com/ and https://www.healthrangerstore.com/),
not as extreme there is Dr. Joseph Mercola (https://articles.mercola.com/sites/articles/archive/2020/02/04/novel-coronavirus.aspx),
and there is the official government position of the CDC (https://www.cdc.gov/coronavirus/2019-ncov/index.html).
All these sites share a variety of information leaving us to
sort out what is “true” and what is “fake news” – this we would characterize as
not a benefit of modern technology! As always, we encourage you to gather
information from all sides of the spectrum and then make an informed
conclusion. We have made ours and here it is. Well, actually it is found below!
While the best way to stay healthy is to support your immune
system, one of the best ways to be healthy is to not be overweight. We have
encouraged all our clients who would like to reduce their inflammation and
toxicity, whether they would like to lose a few pounds or more, to consider the
SHAPE ReClaimed program. You can review the health risks of being overweight
and the benefits of the SHAPE program below.
And last, but not least, our good friend Ann Louise
Gittleman’s excellent latest book, Radical Metabolism, is now available
in paperback. For more details read below.
The Best Way to Stay Healthy is to Support Your Immune
System
As we said above, whatever you believe is the cause of these
new viruses, they do exist with deadly potential. So, the question we must ask
is what can we/you do about it? What is in our control and what is not? The
good news is that the answer is quite simple, and all the experts agree –
support your immune system. The stronger your immune system, the greater
likelihood you can resist and battle these and all other invaders!
We have written about the immune system in the past. For a
basic overview of the immune system click here: https://brwellness.com/the-immune-system-basic-overview/.
Back in 2014 we looked at the importance of Calcium, Vitamin
C, Vitamin D, and essential fatty acids for immune system health. We
recommended several Standard Process supplements and natural food sources as
well to boost your immune system. You can review that article here: https://brwellness.com/supporting-your-immune-system-or-how-to-give-your-body-its-best-shot-against-unwanted-viruses-such-as-the-flu-e68-hpv-or-even-dare-i-say-ebola/.
In the November 2017 newsletter we suggested how to prepare
yourself for the cold and flu season. Here we spoke of Congaplex Chewable and
Andrographis Complex from Standard Process and MediHerb. To review that click
here: https://brwellness.com/november-2017-newsletter-immune-system-boosting-ideas-as-you-prepare-for-the-cold-and-flu-season/.
And more recently we have asked the question, “Is everyone
around you getting sick?” Here we expanded our recommended immune system
support supplements to also include Herbal Throat Spray from MediHerb, Vitamin
C Camu Camu from Physica Energetics, and Ginger Tussin, Silvercillin Spray, and
Immunoberry from Designs for Health. You can read the full article here: https://brwellness.com/is-everyone-around-you-getting-sick/.
The Best Way to Stay Healthy is to Be at a Normal Weight
As you recall from our previous articles being overweight is
a major health issue. If you are overweight, you have a significantly greater
risk factor for several health issues including: breathing, non-alcoholic fatty
liver disease, osteoarthritis, gallstones, Type 2 diabetes, gout, high blood
pressure, heart disease, kidney disease, sleep apnea, pregnancy difficulties,
and cancer. To review this article discussing the risks associated with being
overweight click here: https://brwellness.com/your-weight-and-your-health/.
Our recommended solution to get your health back in line is
SHAPE ReClaimed. This program is effective because it takes into consideration
five factors that are not addresses by other programs.
1.
Bioindividuality – the program is tailored
specifically for you.
2.
Starvation – you feed your body to health.
3.
Nutrient Deficiencies – you eat real foods full
of vitamins, minerals, and phytonutrients.
4.
Food Sensitivities – the majority of foods you
may have reactions to are eliminated so they do not prevent your cleansing
process.
5.
Metabolic Imbalances – during the program we may
detect underlying issues that have inhibited your cleansing process.
For more information on why SHAPE ReClaimed works and other
programs fail click here: https://shapereclaimed.com/shape-reclaimed-patient-education/five-reasons-why-most-diets-fail/.
To read more about the SHAPE ReClaimed program click here: https://brwellness.com/shape-reclaimed/
Radical Metabolism Available Now as Paperback! If You’re Going to Read One Nutrition
Book – Read This One
Back in October 2018 Ann Louise Gittleman released her
latest nutrition classic, Radical Metabolism. The book is now available
in paperback. The book is fantastic and what we wrote then, still stands. Here
it is:
She's done it again! Ann Louise Gittleman’s latest book, Radical
Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just
21 Days is a game
changer. RADICAL METABOLISM
It is the type of book that you do not want to put down!
Jacob Teitelbaum, MD's endorsement sums it all up, "A powerful 'Force of
Nature' in the healing community. Ann Louise is used to being on the cutting
edge. Want to see what the experts will be saying in twenty-five years?
Simply see what she is saying NOW!"
If you have struggled with Keto and Paleo diets, or you have
an autoimmune or thyroid problem, then THIS book is for you.
This groundbreaking program goes way beyond belly fat—it
lays the foundation for a total health reboot. Ann Louise takes on the real
factors driving autoimmunity, weight loss resistance, and mitochondrial
dysfunction. She reveals the "new thyroid cure" - hidden
connections between thyroid, gallbladder, and bile flow. No gallbladder?
No problem, this book solves that too!
Radical Metabolism provides cutting edge information
about why traditional detoxification and weight loss efforts often fail
long-term—including Keto and Paleo.
If you feel like you have been in an endless,
metabolism-crashing dieting loop, then you owe it to yourself to check out Ann
Louise’s new book here. RADICAL METABOLISM
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