Showing posts with label Marketing Hypes. Show all posts
Showing posts with label Marketing Hypes. Show all posts

Thursday, October 31, 2019

Newsletter November 2019: Are You a Bucket Face?


To start things off Susana and I would like to thank Dr. Todd and Linda Frisch for their outstanding presentation last week at our SHAPE Warrior Event. Current and future SHAPE Warriors enjoyed learning the background to SHAPE and why they are detoxifying, feeling better than ever, and losing the weight they have struggled with in the past. They were also treated to a demonstration of Dr. Todd’s amazing Facial Analysis technique. More on that later in the newsletter.

We have talked in the past about the unique features of SHAPE ReClaimed® - one of them being the urinalysis. From the urinalysis we learn about hydration and mineral balance. One essential mineral is sodium which we can get from salt, but not any salt. The SHAPE program recommends a minimum of ½ teaspoon of Celtic Sea Salt®. Read below why.

We have mentioned in past newsletters how we love to learn new information, how it enriches our practice and ultimately provides benefits to our clients. We are fortunate that we are able to meet leading practitioners like Dr. Todd and Linda Frisch. Not only have they developed the SHAPE ReClaimed® program, but Dr. Todd along with his daughter Abbie have developed their own facial analysis technique. We are pleased to announce that we are now offering this service. More details below.

A little teaser – we are already in discussions to bring Dr. Todd back in the Spring for a presentation on facial analysis.

Pass the Salt, Celtic Sea Salt® That Is!
To pass the salt or not to pass the salt, that is the question.  This is another example of nutrition confusion. First, we will address why we need salt and second why Celtic Sea Salt® is the best choice.

Let us start with the key difference between salt and sodium.  Salts are natural combinations of minerals containing sodium and other minerals. Sodium is essential to life.  It is critical for the health of every cell in the body. Sodium is a key part of the fluid between the cells.  Along with its partner potassium, the two minerals balance the nutrient and waste exchange of each cell.  Sodium is also in our blood, our lymphatic fluid, and is required for the production of hydrochloric acid so we can digest our food.  Sodium is involved in nerve and muscle functioning where it again teams with potassium.  It also maintains our body’s fluid balance, electrolyte balance, and pH balance.

As evident from above we need sodium and it is preferable to consume it in a healthy manner.  Food sources of natural sodium include vegetables, whole grains, legumes, nuts, seeds, fruits, fish, poultry, eggs, milk, and meat.  Unfortunately, most of the population obtains sodium from refined table salt or sodium added to processed foods.  These are unhealthy forms of sodium because they have been stripped of all the naturally occurring minerals. In table salt all that remains are sodium and chloride.  

To continue reading click here: https://brwellness.com/?p=1472


Are You A Bucket Face? Introducing Facial Analysis
As mentioned above we are pleased to announce that we now offer Facial Analysis. In summary, facial analysis is a technique to understand health and personality. There are nine face shapes. Most people are of one type, but some are a combination. The face shapes indicate general characteristics. What is most interesting is looking at the right and left side of the face independently. The Right side is the public persona, the outer expressions, and related to female or women in the life. The Left side is the inner self, the private self, and related to male or men in the life.

From the face shape we move on to the face map and specific markings (such as lines, redness, puffiness, etc.) on the face. Each part of the face refers to specific organs and is a way to identify areas of stress in the body. Through the identification of these marks areas of health concerns can be identified and addressed. 

The last part of the analysis is looking at 22 specific characteristics (including eyes, ears, nose, mouth, chin, forehead, etc.) that correlate to personality traits.

Putting it all together provides an overall picture of health and personality. Utilizing the SHAPE ReClaimed® program and muscle testing a plan to improve and enhance total health can be developed.

Sign up now for your Facial Analysis with a special introductory offer of $100. Call or email to set up your appointment.

On SHAPE, First Time in 33 Years No Cramping On Cycle
While we have been hearing consistently from our SHAPE clients that they feel better, have less pain and inflammation, this was a first for us and very welcome testimonial:

“I have been on the [SHAPE] drops for 7 days as of today. I had a menstrual cycle for the last 33 years every month with significant cramps at a point that was not able to tolerate them without Tylenol or Ibuprofen for the first 2 days every month.  This is my second day of my cycle and had not need any medication.
πŸ™πŸΌπŸ₯°πŸ™πŸΌπŸ₯°πŸ™πŸΌπŸ₯°” S.S.

Tuesday, April 23, 2019

Corn: The Less Well Known Just as Serious Food Sensitivity


When you hear that someone has a food allergy or sensitivity what comes first to your mind? If you are like most people it is gluten, wheat, or perhaps dairy. Yet to many people, corn is equally problematic for two reasons – first, it is less known so not considered, and second, it generally acts more subtly.

This client testimonial pretty much sums it up: 

“Hey Bernie! I thought I would add to your success stories. After eliminating corn and all corn derivatives, I finally feel better!! I ate something with corn starch in it to see what would happen, and sure s**t, the reaction happened.  I'm so happy cuz now I … can stop worrying about my "invisible disease" since I didn't know what was making me sick all the time. To think of all the tests I had done and all the money I spent on.

Nobody knows anything about this corn allergy, so I don't really tell normal people who aren't that educated in health and wellness/nutrition. My mom’s husband is a doctor (general practitioner) and he never had any clue as to what was wrong with me. Everyone just said it must be my anxiety which made me more anxious [but] I knew it was something else! 
I have to be so careful and can't even eat anywhere but home since corn is in everything. I'm just so grateful that I understand what is happening with my body. That was super scary at times.

Thanks again 😊”

I have several clients with corn sensitivities, and it is always a similar story – strange symptoms which no one can figure out, which go away when corn is completely removed from the diet. However, completely removing corn is a major challenge. My client correctly states that “corn is in everything.” Not only food and drinks, but consumer items such as toothpaste and deodorant.

I have a list that I provide for my clients of products that contain corn. Including: corn starch, corn syrup, corn meal, glucose, fructose, high fructose corn syrup, maltose, dextrins, cyclodextrins, maltodextrin, emulsifiers, lecithin, citric acid, lactic acid, sorbitol, mannitol, xantham gum, modified and unmodified starches, MSG, ethanol, and organic acids used in plastic.

Recently I have learned some more places where corn is hidden thanks to this recent correspondence from a client with a corn sensitivity:

“I just had a full circle/ ah HA moment and wanted to share with you... with the help of your guidance and knowledge (and internet) I came to realize Tito’s vodka, is 100% made of corn. I had 2 drinks this past weekend with Tito’s vodka, and have had some face issues. Nothing major just wasn’t as good as it was.

Maybe a stupid email with just me ranting but wanted to share the fun facts that Tito’s is 100%... awful corn based. Shaking my head.”

This same client also discovered the hard way that some beers also have corn derivatives in them. She had some Blue Moon and her face broke out!

These stories have inspired me to write this article and do additional research into beers and vodkas that contain corn. Not that I am encouraging any one to consume alcohol, but it is a reality, and it is important to know this information. Most of us assume that beer is a wheat product and vodka is made from wheat, rye, or potato.

Vodka will be advertised as “gluten free” which is your first clue it may have corn. Among the most popular brands made from corn include the previously mentioned Tito’s, along with Deep Eddy and Smirnoff. Gluten free vodka may also be made from potatoes.  For a complete list of gluten free vodkas click here: https://urbantastebud.com/gluten-free-vodka-list/.

Now let’s look at beer. You will find “gluten free” beer advertised as well for those with gluten sensitivities, but no mention of “corn free”.  If you watched the Super Bowl this year you noticed that Bud Light was attacking MillerCoors for using corn syrup. Although Bud Light does not use corn syrup they do use Dextrose which is a corn derivative! Nothing like advertising!!

Beer companies are not required to list all the ingredients on the label, so until a few years ago much of this was not publicly known. In response to a food activist creating an online petition and publicizing the ingredient controversy, Anheuser-Busch and MillerCoors began to publish their ingredients online revealing that some beers contain corn syrup (GMO), high fructose corn syrup, sucrose (sugar), caramel color, artificial flavors, natural flavors, preservatives, sweeteners, and other additives.

Here are some of the corn derivatives found in specific brands:

  • High Fructose Corn Syrup (Guinness – unable to provide an affidavit for non-GMO proof)
  • Corn syrup (Miller Light, Coors, Corona, Fosters, Pabst Blue Ribbon, Red Stripe)
  • Dextrose (Budweiser, Bud Light, Busch Light, Michelob Ultra)
  • Corn (Red Stripe, Miller Coors Brand, Anheuser-Busch Brands)

For the full article Why Ingredients in Beer Matter – And What Beer Companies Aren’t Telling You click here: https://foodbabe.com/why-ingredients-in-beer-matter-and-what-beer-companies-arent-telling-you/.

To learn more about corn and some of the other ingredients you may not appreciate being in your beer click here: https://foodbabe.com/the-shocking-ingredients-in-beer/.   

One of these ingredients is a caramel coloring used in Newcastle (a UK brand) that has found to be carcinogenic.

Bernard Rosen, PhD is a Nutrition Consultant and Educator. He works with individuals, groups, and at corporations to create individualized nutrition and wellness programs. His office is in Mequon, WI. To learn more or to schedule an appointment, e-mail at bernie@brwellness.com, call (262) 389-9907 or go to www.brwellness.com.

Thursday, February 28, 2019

March 2019 Newsletter: March Madness – What’s the Right Diet for Me?


While filling out your NCAA Tournament Bracket can be challenging, nothing can be more maddening than trying to figure out your optimal diet. There are so many options and opinions, all claiming to be the best! The truth is that we are all different – different genes, different histories, different life circumstances, different metabolisms – and all these factors affect our health and what is the best diet for you. As a base line it is important to eat clean and healthy food, but after that the mixture of proteins, carbohydrates, and fats is not going to be the same for everyone.

One of the latest trending diets is the keto diet. At first all we heard was the successes, but now more and more nutritionists are writing about how it is not the perfect diet for everyone. In this month’s feature article, I offer my thoughts on the subject. See below for “To Keto or Not…That is the Question.”

Susana and I are just back from our trip to Australia. It was one of the most beautiful places we have visited. Charming cities, breath-taking landscapes, and wonderful people. If it is not on your bucket list you may want to reconsider!

Exciting news: I am making this one-time special offer for new clients to save $100 on their initial consult if they are referred by existing clients or readers of this newsletter! This offer is good for the month of March only. This is a great time for you to remind your loved ones, friends, and colleagues that you have encouraged to make an appointment, that NOW is the time!

To Keto or Not…That is The Question
It seems everybody is talking about the keto diet. You may have tried it yourself, or you may know someone who has tried it. It may have worked great or not. Any outcome is possible, as with all diets it is critical to remember we all have different body chemistries and what works for one could be difficult for someone else.

In this article we will look at the history of the keto diet, the positives, the negatives, and why it may or may not work for you. For the rest of the article click here: https://brwellness.com/?p=1282

Additional Sources for Keto Diet Information
Here’s some additional sources for information on the keto diet:
This is one of my favorites that I have linked to in the past: https://www.dietdoctor.com/

This one from Harvard gives you the mainstream take on it, so I find that interesting: https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet




And one last blog from James Templeton: https://unikeyhealth.com/blogs/health-keys/keto-craze-or-cure

Success Story - GI Upsets No More
“I have been suffering with GI upset for years and could never figure out what the problem was. I tried giving up certain foods that I thought were the source of the problem however I continued to run to the bathroom after almost every meal. I had seen a few doctors and they just kept telling me it was IBS and sent me on my way but I was still suffering and wanted an answer. I was referred to Bernie by a friend and boy am I glad I saw him! He figured out that I had a mold that was causing the upset as well as a few foods that I was sensitive to that I ate pretty frequently. After only a few short months of taking supplements and avoiding dairy and cashews I actually forgot that I used to have any digestion problems in the first place! Even my friends and family have noticed the difference! I am now eating the right foods for my body, taking supplements to get rid of the mold, and I am no longer going to the bathroom 5-6 times a day!”  K.T.