I’m excited to announce our November 15 Open House – Let’s Get Radical: Healthy Strategies for
the New Year! Over the last few months I have been talking and writing
about Ann Louise Gittleman’s new book, Radical
Metabolism. Last week Susana and I began our own personal experiences and were
very pleased with the results. Susana and I completed the 4-Day Radical
Intensive Cleanse Program. This week we are beginning the next phase, the
21-Day Program.
Earlier this year I read
Dr. Andre Camelli’s Cracking the Code:
Unlock Your Genetic Potential. I believe that these two books can form the
foundation for your personal ongoing healthy lifestyle program.
At the November
15 Open House, we will discuss the important concepts in these books, raffle
some books, and enjoy the tastes of the 4-Day Intensive Cleanse soup and
juices. And, we will even hear from Ann Louise herself via Skype!
This month’s newsletter is packed with great information
including: a look at a new tool we can use to solve your gut issues - the
GI-MAP test; the second installment in the what to eat and why series – The
Power of Protein; my colleague Vanessa Teff’s excellent article on breast
cancer awareness versus breast cancer prevention; and a couple of client
success stories. Enjoy!
Open House: Thursday,
November 15, 2018 at 7:15
You’re invited to an Open House: LET’S GET RADICAL: HEALTHY
STRATEGIES FOR THE NEW YEAR TWO BOOK REVIEWS, Thursday, November 15,
2018 at 7:15 – 8:30 PM.
Book One - Special
Guest Author Ann Louise Gittleman will introduce her latest best
seller Radical Metabolism. Ann Louise will join us via Skype for a
brief introduction to her book. I will review all the key points and explain
what makes this new approach truly radical.
“Want to see what the experts will be saying in twenty-five
years? Simply see what (Ann Louise) is saying now.” Jacob Teitelbaum, MD
Book Two – Are
you ready to unleash your healing potential and transform your life now? Then
you will want to hear about Dr. Andre Camelli’s Cracking the Code: Unlock Your
Genetic Potential. Featuring his 21-Day Genetic Jump Start Program!
Come and taste the Radical
Metabolism 4-Day Intensive Cleanse soup and juices. Join the raffle
for free books! Seating is limited.
Please RSVP to bernie@brwellness.com or call 262-389-9907.
What’s in Your Gut?
Capital One used to run commercials asking, “What’s in your
wallet?” Many of us question what is in our gut. Now you can a specific answer,
as several clients are now doing with the GI-MAP test. The GI-MAP is offered by
Diagnostic Solutions Laboratory. This stool test utilizes cutting edge,
Quantitative PCR technology to provide a true DNA/PCR based stool test. This
technology has high sensitivity, specificity and a rapid turnaround. The GI
pathogens include bacteria, parasites and viruses. Continuing with this
platform, the GI-MAP measures opportunistic organisms, normal flora, fungi,
parasites and antibiotic resistance genes. It also includes immunologic markers
for GI health and function including SIgA, Elastase, Calprotectin and
Anti-gliadin testing.
To learn more about the GI-MAP and Diagnostic Solutions
Laboratory click here:
This test can be life changing! Here’s what one of my
clients had to say:
“For months
I was having some serious GI problems that my Gastroenterologist could not
diagnose. Decided to seek out consultation with Bernie at the suggestion
of a friend. Bernie suggested [the GI-MAP] test and it was discovered
that I had an intestinal parasite along with some other things that were
causing GI issues and bloating. Bernie suggested some supplements and
diet changes and I am happy to say that after 4 short months my GI issues have
completely cleared up, I’ve lost 12 pounds, and have gained an abundance of
energy! I feel better than ever and attribute it to Bernie’s thoughtful
and careful suggestions and support. I highly recommend his services!”
B.P.
The Power of Protein
While trendy diets come and go, what does not change is how
the human body functions and the nutrients required for optimal health. There
are disagreements and various interpretations of how much of each nutrient one
should consume. Search the internet and you can find a study to support most
any opinion. Ultimately this has led to mass confusion. As one of my clients
recently said to me, “It’s kind of interesting when you think about it – how we
are the only animals that do not know what to eat!”
In the spirit of helping you to understand what to eat and
why, here is the second installment of four articles. Last month I provided an
overview of each macronutrient (protein, carbohydrate, and fat). This month we
begin a deeper exploration, beginning with The Power of Protein.
Protein provides the structural basis for our body: building
and repairing our muscles, ligaments, tendons, nails, hair, organs, glands,
blood, hormones, neurotransmitters, cell receptor sites, antibodies, and
enzymes. As you read and learn about
what protein does in your body, please consider this question – are you eating
enough protein?
To learn more about the benefits of protein, where protein
comes from, the healthiest forms of protein to eat, and how much protein you
should consume click here: https://brwellness.com/?p=1215.
Breast Cancer Awareness vs. Prevention
Thanks to Vanessa Teff for allowing me to post her October
newsletter. Vanessa can be reached at: Optimum Vitality, 6654 University
Ave, Middleton, WI 53562. Phone number: (608) 828-6312. Website: https://www.optimumfunction.com/
October is breast cancer awareness month. I'm sure you've
heard that statement before. The car dealerships are showing support with pink
lights. The football players are wearing pink shoes. The cashiers are asking
for a small donation to be sent to charity. Pink everything is being sold. Does
bringing awareness to an issue help? It certainly does spread the word.
However, awareness is not the same as prevention.
The tricky part about breast cancer is that 70 - 80% of
diagnoses are not genetic. If that doesn't catch you by surprise, read that
statement again. Those of us without the gene are nearly just as likely and
possibly, more likely to be at risk. Statistics tell us that 1 out of 3 women
will get cancer. What a sobering statistic.
To read the rest of the article click here: https://brwellness.com/?p=1230.
Vanessa also discusses the relationship between EMFs and
soft tissue cancers. To learn more about the dangers of EMFs click here: http://www.greenmedinfo.com/blog/can-you-really-be-allergic-wifi-and-cell-phones.
Client Success
Stories
“I reached out to Bernie after
hearing positive outcomes for two colleagues who see him. I trust their
perspectives, had some idea of what his recommendations would involve, and was
ready to take on my declining health and wellness! I was feeling
overweight, tired, and simply unwell.
At my first appointment, Bernie
identified two food categories to avoid, and I immediately started planning my
food menus to reflect his suggestions. Within just a couple of days, I
felt like a different person. My sleep has been improved, and my energy
doesn’t lag during the day as it has for so long. My digestion is
improving, and I haven’t felt hungry or deprived, which has often been the case
when trying to make healthier changes in the past.
I look forward to continued
improvements in my overall health and wellness and appreciate Bernie’s patience
and availability for follow-up questions!” K.L.
“Thanks again for all your help
in balancing my gut issues. The dark circles and bags under my eyes have been
greatly reduced. My skin rashes have all cleared up. My digestion is working
perfectly!! My thinking is more clear. I have been able to stop using the
prescription Metrogel 1% for rosacea….It's amazing how your gut affects every
part of your body!!! Your supplements are fantastic!!!” C.W.
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