I hope everyone is having an enjoyable summer. I know for me
it is going by way too fast!
Thanks to everyone who attended the Open House a couple of
weeks ago. We had a great discussion regarding The Ins and Outs of Digestion!
The next Open House will be September 14 at 7:00 PM and the topic will be Fall
Cleaning: Do You Really Need to Detox? More details to follow in a few weeks.
In this month’s newsletter, we’ll look at two things you are
likely to be exposed to during the summer. One is obvious – the Sun! And the
second is not as apparent – critters! These would be parasites, bacteria, fungi,
and viruses found in exotic places of travel as well as your own backyard.
I hope you enjoy the newsletter.
Have Fun in the Sun
There are so many areas where the “natural health” world and the “mainstream health” world seem to clash. It is not only regarding what foods to eat, whether or not to vaccinate, but also what to do about the Sun. The “mainstream” view is to put on lots of sunscreen and you’ll be protected from sunburn and skin cancer. The “natural” view is that all this sunscreen is likely contributing to skin cancer, sun exposure is good for our health, and there are ways to protect ourselves from overdoing it.
Here are a couple of articles below from the “natural” side
of the debate. In “Sunscreen Savvy” Ann Louise Gittleman discusses how the sun
is an important nutrient and how to safely get your sun. You can read the
article here: http://annlouise.com/2016/07/19/sunscreen-savvy/
Another of my favorite sources of “natural” information is
GreenMedInfo. Here’s a link to their feature about the benefits of sun
exposure: http://www.greenmedinfo.com/therapeutic-action/sunlight-exposure
What Not to Bring
Home from Your Summer Vacation
Ever wonder why your digestion never seems just quite
right? Well, as much as we don’t like to admit it we are exposed to and
host all sorts of critters within our own bodies. Lots of times when your
doctor can’t figure out what is wrong with you or they tell you it is in your
head, it may likely be something else such as parasites, yeast/fungi/mold, viruses,
or bacteria that are taking over your body and causing you a variety of
symptoms.
Typical symptoms include: Allergies, anemia, asthma,
bloating, chronic fatigue, constipation, Crohn’s disease, diarrhea, enlarged
liver or spleen, flu-like symptoms that persist, gas, headaches, immune
problems, irritable bowel, unexplained joint and muscle aches, skin problems,
sleep disturbances, and teeth grinding can signal parasites, which masquerade
so easily as other disorders. Some people will experience secondary gluten
and/or lactose intolerance, so add food sensitivities to the list above.
I’ve had clients diagnosed with Crohn’s and a gluten
sensitivity and we discovered parasites. They used anti-parasitic herbs and
homeopathics to get rid of the parasites, healed their digestive tracts, no
more gluten issues, and are now perfectly healthy.
For the rest of the article click here: http://brwellness.com/nutrition-news/?p=757
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